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20 Best Free Weight Loss Apps (To Lose Weight Successfully!)

Losing weight can be tough. Thankfully, there are weight loss apps that can help you lose weight.

While research has shown that people lose weight at the same rate with and without apps, weight loss apps make things easier, especially when it comes to counting calories, recording your activations, and providing a quick meal plan and proper exercise plan. .

In today’s post, we will cover some of the best apps for weight loss. The app has many features such as meal planning, calorie counter and free workouts.

Here are the best free apps to help you lose weight and keep it forever.

1. Chronometer

Chronometer is a nutrition tracker that helps you keep track of your food and exercise. This allows you to use an accurate database to log food and exercise, track water intake, scan food labels with the app’s barcode scanner, and track nutrient intake. Overall, Cronometer is a great app for anyone who wants to get data about their diet and track their food.

Here’s where you can get the app.

  • Download Cronometer for iOS devices here.
  • Download Cronometer for Android devices here.

2. Fooducate

Fooducate is a nutrition and health tracker app that you can use to track calories, macros and workouts. It also provides a huge database of feet that can scan over 250,000 product barcodes. You can also get free health and diet tips and free weight loss tips from nutrition experts. There are many here.

Here’s where you can get the app.

  • Download Fooducate for iOS devices here.
  • Download Fooducate for Android devices here.

3. MyNetDiary

Next on the list is MyNetDiary. This app allows you to log your daily meals and exercise and get a calculated calorie budget. Choose a meal and the app will provide you with hundreds of easy recipes. And there is a food database with restaurants, grocery stores, stocks, special diets, and ethnic foods. You can also use a barcode scanner.

Here’s where you can get the app.

  • Download MyNetDiary for iOS devices here.
  • Download MyNetDiary for Android devices here.

4. Defeat!

Defeat! One of the best free weight loss apps. Calorie counter and dietary diary diet app launched in 2008. With this app you can set goals and keep track of your diet, food and exercise. Featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.

The comprehensive International Food Library database contains over 27 million searchable foods. It also has a barcode scanner that you can use to scan food barcodes or you can search the app’s database to track your carbohydrate, macro and calorie intake.

Here’s where you can get the app.

  • Lose It! For iOS devices here.
  • Lose It! For Android devices here.

5. MyFitnessPal

MyFitnessPal is one of the best-known weight loss apps, and with good reason. A calorie and macro tracker that provides a huge food database. Find information about over 14 million foods! So you can accurately record what you eat.

Here’s where you can get the app.

  • Download the app for iOS here.
  • Download the app for Android here.

6. BetterMe

If you want to lose weight, BetterMe is the app for you. Not only does it provide a meal plan to help you lose weight, but it also offers over 1,500 workouts! It also comes with a calorie tracker, water tracker and step counter.

Here’s where you can get the app.

  • Download BetterMe for iOS devices here.
  • Download BetterMe for your Android device here.

7. 8fit workout and meal planner

Try the 8fit Workouts & Meal Planner app for weight loss. The app also provides a workout and meal planner. The great thing about app workouts is that they only take 5-20 minutes. So you can easily fit into your schedule even if you are busy. It comes with over 350 exercises with different levels to progress.

Here’s where you can get the app.

  • Download the app for iOS here.
  • Download the app for Android here.

8. Life Island

Next on the list is Lifesum. This app provides food diary, macro calculator, calorie counter and healthy recipes.

Here are the locations where you can download the app.

  • Download the app for your iOS device here.
  • Download the app for your Android device here.

9. Strava

If you’ve started walking, biking or running to lose weight, be sure to try the Strava app. With it you can track your walking, running, hiking, biking, gym workouts and more. You’ll know how many calories you burned, and you can even track distance, speed and altitude.

Here’s where you can get the app.

  • Download the app for iOS here.
  • Download the app for Android here.

10. My Diet Coach

My Diet Coach is a weight tracker and calorie counter app. You can log your diet plan with the app’s user-friendly diet diary. A free water tracker is also included.

Here’s where you can get the app.

  • Download My Diet Coach for iOS devices here.
  • Download My Diet Coach for Android devices here.

11. Step Tracker

If you want to lose weight, Step Tracker is a great app. A step tracker app that automatically tracks your daily steps, calories burned, pace, duration, distance walked, health data and more. This app provides a pedometer and real-time map tracker.

Here’s where you can get the app.

  • Download the app for iOS here.
  • Download the app for Android here.

12. Weight Diary

Weight Diary is a weight tracker app that you can use to track your weight progress and body fat. This app is free with ads.

Here’s where you can get the app.

  • Download the weight diary for your Android device here.

13. ActivityTracker Pedometer

ActivityTracker Pedometer is an app that you can use to track your steps, distance, activity calories and more. Overall, it’s a useful app if you want to lose weight.

Here’s where you can get the app.

  • Download the app for iOS here.
  • Download the app for Android here.

14. YAZIO Calorie Counter & Intermittent Fasting App

YAZIO is a calorie counter and intermittent fasting app. If you are interested in fasting for weight loss, this app is for you. It provides a free calorie counter, food diary and fasting tracker that you can use to lose weight with intermittent fasting methods such as 16:8 or 5:2.

It also provides a large database that includes 95% of all American foods. There is also a water tracker where you can use reminders, recipes and meal plans. And no ads.

Here’s where you can get the app.

  • Download YAZIO for iOS devices here.
  • Download YAZIO for Android devices here.

15. Fitatu Calorie Counter

Fitatu provides calorie counter, food diary, macro calculator, water tracker, meal planner, recipes, weight loss tracker, recipes and more. Overall, it’s a great app for weight loss.

Here’s where you can get the app.

  • Download Fitatu Calorie Counter for iOS devices here.
  • Download Fitatu Calorie Counter for your Android device here.

16. FatSecret

FatSecret is a free weight loss and diet app. You can track food, exercise and weight using the app’s nutrition database. The app includes a barcode scanner, an exercise log that records calories burned, and a diet calendar that lets you check calories burned and burned. A great calorie counter app to help you lose weight.

Here are the locations where the app is available:

  • Download FatSecret for iOS devices here.
  • Download FatSecret for Android devices here.

17. Spark People

SparkPeople offers personalized workouts, meal plans and more. With it, you can lose weight by tracking your food and planning your diet.

Here’s where you can get the app.

  • Download SparkPeople for iOS devices here.
  • Download SparkPeople for Android devices here.

18. EasyFit Calorie Counter

The EasyFit calorie counter app allows you to track food, exercise, weight/waist programs, macros and water consumption. So overall, it’s a great app for weight loss. And it’s free!

Here’s where you can get the app.

  • Download EasyFit Calorie Counter for iOS devices here.
  • Download EasyFit Calorie Counter for Android devices here.

19. Preretics Training Coach

If you want to be more active for weight loss, try the Freeletics Training Coach app. There is a paid version of the app, but there is also a free version. The free version offers 25 workouts, 20 HIIT bodyweight workouts, and 20 audio sessions. It also provides a place to exercise and a community of millions.

Here’s where you can get the app.

  • Download the app for your iOS device here.
  • Download the app for your Android device here.

20. Reinvented WW Weight Watchers

Last on the list is WW Weight Watchers Reimagined. This app from Weight Watchers is incredibly popular and well reviewed. The last reason it appears on our list is because it’s not free. However, you can get a free trial version of the app.

This allows you to get a personalized weight loss plan, track your progress, and more.

Here’s where you can get the app.

  • Download the rebuilt WW Weight Watchers for your iOS device here.
  • Download the reimagined WW Weight Watchers for your Android device here.

final thoughts

This app makes losing weight easier and it’s free! So try them.

And if you have successfully lost and maintained weight using these or other free weight loss apps, please share your experiences and weight loss tips in the comments section below.

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